Intermittent Fasting and Diet.2.8 - App Store

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Publisher Description

Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey!

Main features the app includes:
- Fasting timer with lots of useful tips
- Advanced fasting statistics in your profile
- List of customized fasting plans - you can easily choose exactly what you need
- Day-to-day weight control
- Articles which will answer all your fasting questions
- Chat with your personal fasting-consultant (in the paid version)

Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself!

SUBSCRIPTION TERMS

*The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
*Payment will be charged to iTunes Account at confirmation of purchase.
*Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period.
*Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected.
*Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings.
*Unused portion of a free trial period will be forfeited when a user decides to subscribe.
Privacy Policy: https://europosit.com/privacy/
Terms of Use: https://europosit.com/terms/

Version History Bug fixes and performance improvements 2.8 Aug 27 Bug fixes and performance improvements 2.7 Feb 27 Bug fixes and performance improvements 2.6 Jan 9 Bug fixes and performance improvements 2.5 12/09/2025 Bug fixes and performance improvements 2.4 11/27/2025 Bug fixes and performance improvements 2.3 11/14/2025 A new version is out!

- Improved the stability of the application;

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.2 10/03/2025 A new version is out!

- stability improvements

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.1 10/11/2023 A new version is out!

- added Leaderboard for tracking the continuity of the fasting program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.0 09/04/2023 Thank you for using Intermittent Fasting!

New in this version:

- the design of the articles section has been refreshed;
- improved stability and performance of the program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.7 08/14/2023 Thank you for using the Intermittent Fasting app!

New in this version:

- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.6.1 08/02/2023 Thank you for using the Intermittent Fasting app!

New in this version:
- the application is translated into additional languages;
- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.6 06/16/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.5 05/15/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- New section with articles which will be regularly added
- Section "Recommended articles" to get all the necessary information about fasting
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.4 04/21/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Added exciting articles to help you to get to know fasting process
- Added tutotial to better understand how the app works
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.3 03/30/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Added exciting articles to help you to get to know fasting process
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.2 02/20/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.1.1 01/10/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Prepared new amazing articles you can check!
- Improved stability and performance
- Improved app visual effects and interaction

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.1 01/06/2023 - Stability improvements 1.0.1 12/02/2022 1.0 12/01/2022



About Intermittent Fasting and Diet.

Intermittent Fasting and Diet. is a free app for iOS published in the Other list of apps, part of Network & Internet.

The company that develops Intermittent Fasting and Diet. is Europos IT, UAB. The latest version released by its developer is 2.8.

To install Intermittent Fasting and Diet. on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Intermittent Fasting and Diet. as malware if the download link is broken.

How to install Intermittent Fasting and Diet. on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Intermittent Fasting and Diet. is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Intermittent Fasting and Diet. is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2026-10-13
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
101 bytes
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Intermittent Fasting and Diet. since it was posted on our website on 2023-06-20.The latest version is 2.8 and it was updated on Apps112 on 01 November, 2026.See below the changes in each version:

version 2.8

posted on 2026-10-13

Version History Bug fixes and performance improvements 2.8 Aug 27 Bug fixes and performance improvements 2.7 Feb 27 Bug fixes and performance improvements 2.6 Jan 9 Bug fixes and performance improvements 2.5 12/09/2025 Bug fixes and performance improvements 2.4 11/27/2025 Bug fixes and performance improvements 2.3 11/14/2025 A new version is out!

- Improved the stability of the application;

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.2 10/03/2025 A new version is out!

- stability improvements

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.1 10/11/2023 A new version is out!

- added Leaderboard for tracking the continuity of the fasting program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.0 09/04/2023 Thank you for using Intermittent Fasting!

New in this version:

- the design of the articles section has been refreshed;
- improved stability and performance of the program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.7 08/14/2023 Thank you for using the Intermittent Fasting app!

New in this version:

- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.6.1 08/02/2023 Thank you for using the Intermittent Fasting app!

New in this version:
- the application is translated into additional languages;
- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.6 06/16/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.5 05/15/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- New section with articles which will be regularly added
- Section "Recommended articles" to get all the necessary information about fasting
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.4 04/21/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Added exciting articles to help you to get to know fasting process
- Added tutotial to better understand how the app works
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.3 03/30/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Added exciting articles to help you to get to know fasting process
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.2 02/20/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.1.1 01/10/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Prepared new amazing articles you can check!
- Improved stability and performance
- Improved app visual effects and interaction

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.1 01/06/2023 - Stability improvements 1.0.1 12/02/2022 1.0 12/01/2022

version 2.7

posted on 2026-08-22

Version History Bug fixes and performance improvements 2.7 Feb 27 Bug fixes and performance improvements 2.6 Jan 9 Bug fixes and performance improvements 2.5 12/09/2025 Bug fixes and performance improvements 2.4 11/27/2025 Bug fixes and performance improvements 2.3 11/14/2025 A new version is out!

- Improved the stability of the application;

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.2 10/03/2025 A new version is out!

- stability improvements

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.1 10/11/2023 A new version is out!

- added Leaderboard for tracking the continuity of the fasting program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us. 2.0 09/04/2023 Thank you for using Intermittent Fasting!

New in this version:

- the design of the articles section has been refreshed;
- improved stability and performance of the program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.7 08/14/2023 Thank you for using the Intermittent Fasting app!

New in this version:

- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.6.1 08/02/2023 Thank you for using the Intermittent Fasting app!

New in this version:
- the application is translated into additional languages;
- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us! 1.6 06/16/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.5 05/15/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- New section with articles which will be regularly added
- Section "Recommended articles" to get all the necessary information about fasting
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.4 04/21/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Added exciting articles to help you to get to know fasting process
- Added tutotial to better understand how the app works
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.3 03/30/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Added exciting articles to help you to get to know fasting process
- Improved the user experience to make it easier for you to use the app
- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.2 02/20/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Improved stability and performance

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.1.1 01/10/2023 Thank you for using Intermittent Fasting!

Also, in this version:

- Prepared new amazing articles you can check!
- Improved stability and performance
- Improved app visual effects and interaction

Our team reads all your reviews to make the app better. Please feel free to share your feedback with us or suggest any improvements. 1.1 01/06/2023 - Stability improvements 1.0.1 12/02/2022 1.0 12/01/2022

version 2.7

posted on 2026-02-27

Bug fixes and performance improvements

version 2.1

posted on 2023-10-11

Oct 11, 2023
Version 2.1
A new version is out!

- stability improvements

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us.

version 2.0

posted on 2023-09-04

Sep 4, 2023
Version 2.0
A new version is out!

- added Leaderboard for tracking the continuity of the fasting program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us.

version 1.7

posted on 2023-08-14

Aug 14, 2023
Version 1.7
Thank you for using Intermittent Fasting!

New in this version:

- the design of the articles section has been refreshed;
- improved stability and performance of the program.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us!

version 1.6.1

posted on 2023-08-02

Aug 2, 2023
Version 1.6.1
Thank you for using the Intermittent Fasting app!

New in this version:

- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us!

version 1.6

posted on 2023-06-16

Jun 16, 2023
Version 1.6
Thank you for using the Intermittent Fasting app!

New in this version:
- the application is translated into additional languages;
- new useful articles for users;
- improved stability and performance of the application.

Our team reads all your feedback to improve the app. Please share your feedback or suggest any improvements with us!

Disclaimer


Official App Store Link


We do not host Intermittent Fasting and Diet. on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for Intermittent Fasting and Diet. is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





Click stars to rate this APP!

Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-11-01
Publisher: Europos IT, UAB
Operating System: iOS
License Type: Free

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